Stinging nettle is abundant with vitamins and minerals. Benefits and Uses of Stinging Nettle as stated by the Research. Nettle grows best in nitrogen-rich soil, and often blooms between June and September. Nettle root is part of the stinging nettle plant. It can often reach a height of up to seven feet. Other Uses. Stinging nettle is mentioned in the Nine herbs charm. If you plan on preparing and cleaning the leaves before storage, you can place the damp plant between paper towels and store in a plastic bag or container for up to three days. I can’t drink the tea since it bothers my stomach. Stinging nettle is used as shampoo, oil, soap and cream in many countries. If you choose to use nettle, use it as directed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Stinging Nettle (Urtica dioica) aka common nettle is a small to medium sized perennial plant native to Europe, Asia, northern Africa, and most of North America.Most Stinging Nettles do exactly what the name implies... sting you if touched, but one subspecies does not sting so don't use the fact that a plant doesn't sting to rule out the possibility that it is indeed Stinging Nettle. After the waiting period is done, strain the tincture over a fine piece of muslin cloth and divide between smaller bottles. And other vitamins A, E and B as well as valuable enzymes and proteins. In your Stinging Nettle article above you write: “There are some look-alike plants to the beginner. Add a bit of lemon and honey, if desired. Studies further recognized tha t nettle plants can supply high amounts of fiber, proteins, energy, and a variety of health-promoting bioactive compounds. Avoid stinging nettle if you have a preexisting kidney condition as the long-term use may increase the risk of kidney damage. Uses of Stinging Nettle Root Extract. There are no contraindications to the use of stinging nettle infusion. It also contains three times more vitamin C than broccoli. You may use it in omelettes, soups and stews, cooked greens with a drizzle of apple cider vinegar, or mixed into pasta dishes. Stinging Nettle, or Urtica dioica, is a flowering perennial plant that is native to many areas of the world, including North America, Europe, and Asia. Stinging Nettle Root extract may reduce the symptoms of seasonal conditions such as itching and sneezing. Stinging nettle has heart-shaped leaves, grows between two to four feet, and produces pink or yellow flowers. How Stinging Nettle is effective for various diseases is listed in repertory format. Stinging nettle is a flowering plant that gives you an uncomfortable sense of itchiness upon touch and has been used for centuries medicinally. For years, the root of this plant has helped alleviate common symptoms related to certain conditions like diabetes, enlarged prostate gland, and many more. It can also be used as stinging nettle oil and conditioner. How to Use Stinging Nettle. The hair and body can be washed by bathing with the water obtained from stinging nettle boiled. I use the horseradish root due to the fact that the tincture I have always used and have had great success with was actually called Nettle and Radish Tincture. The leaves contain about 4.8 mg chlorophyll per gram of dry leaves, depending on whether the plant was grown in the sun or shade. Weigh them down with a stone and fill it up with water. Stinging nettle tea helps the body flush out toxins and built-up fluids. You can also dry fresh stinging nettles for tea by hanging the bunch upside down in a cool, dry place. It contains on average 22% protein, 4% fats, 37% non-nitrogen extracts, 9-21% fiber, and 19-29% ash. “A combined analysis of stinging nettle’s traditional uses and demonstrated activities in clinical trials suggests that the root is a good pelvic decongestant, justifying its use in any condition that is affected by such a state, including passive menorrhagia, fibroids, and dysmenorrhea.” Applied externally and taken internally, stinging nettle tea is helpful for acne and eczema. Urtica dioica, often known as common nettle, stinging nettle (although not all plants of this species sting) or nettle leaf, or just a nettle or stinger, is a herbaceous perennial flowering plant in the family Urticaceae.Originally native to Europe, much of temperate Asia and western North Africa, it is now found worldwide, including New Zealand and North America. Stinging nettle has been known since ancient times. Don’t use stinging nettle if you have kidney problems. Cover the barrel with a lid because this liquid will have a strong smell! Or place the cut plants in a jar of water like you would cut flowers to prolong its life to about five days in the refrigerator. Yes, nettle will sting the skin if touched, but processed nettle by drying or cooking poses no issue. Stinging nettle uses. Stinging nettle also exerts a mild diuretic effect, mainly by irritating the kidneys. It has many therapeutical uses, and its stinging hairs contain an irritant fluid that causes intense itchiness, swelling, and redness when touched. How To Use Stinging Nettle? Stinging nettle is a powerhouse of nutrients. How to Use Stinging Nettle. Support for seasonal conditions. Nettle leaves and stems possess anti-inflammatory and antiallergic properties, reducing symptoms of allergic rhinitis, itchiness or joint pain caused by rheumatoid arthritis. Make an herbal tea by steeping leaves in hot, but not quite boiling, water until it is green. Some health care providers advise against nettle for pregnant women. Stinging nettle (Urtica dioica L.) is a well-known plant species that is considered a weed in intensive agriculture. Stinging nettles are eaten as a vegetable; cooking will destroy the stings. Two are the Pilea pumila and a new weed, the Fatoua villosa.” I looked both of these up on the web, and Pilea pumila looks more like what I saw than Fatoua villosa does. Or, use your dehydrator. Pick stinging nettle fresh and use it right away. These fine little hairs are quite painful to the touch. PMS symptoms are reduced; estrogen is processed in the relief of menopausal symptoms; excess menstrual flow is curbed. And its shoot comprises vitamin A, C, iron, calcium, sodium, and a rich profile of fatty acids. Anti-inflammatory Response. Stinging nettle should not be confused with "white dead nettle" (Lamium album). It is possible to get rid of mouth odor by mouthwash. Use stinging nettle as a substitute for spinach in any recipe where the greens are cooked. 13 Amazing Benefits of Stinging Nettle. Stinging nettle tea is usually obtained with leaves against many diseases. Cautions. Nettle was often woven into cloth for household use – a practice dating back to the Bronze Age. Do not use more of this product than is recommended on the label. Stinging nettle is among the benefits be good for muscle and joint pain, protection against prostate cancer and hair extension. Because stinging nettle strengthens the kidneys and adrenals, it builds powerful energy from the inside out, and gives one amazing stamina. Stinging nettle can also amplify the effects of diuretics ("water pills") … This crop has gained the interest both scientifically and commercially because it is the source of many added-value natural products by exploiting all the plant parts (stem, leaves, roots and seeds). 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