Oh yeah, garlicky kale salad!!! It is mandatory to procure user consent prior to running these cookies on your website. To date, we have lost over 290 pounds combined and we aren’t done yet! Read Our Story, Follow our Journey: YOUTUBE | FACEBOOK | INSTAGRAM | PINTEREST | TWITTER. Do it! To make Garlicky Kale just like the one at Whole Foods, de-stem one bunch of dino kale, chop it up into 1/4 inch shreds, pour dressing and massage your kale (start with 4-5 tablespoons and add more to taste if needed), let sit for a couple hours if time is on your side and then dig in! You could also place a lid over the bowl and shake until the kale is thoroughly coated. I live in BFE, so good kale is hard the find, but I will be vigilant in looking for it. Repeat if desired. Thanks for sharing…it was delish. I cook kale and red cabbage together in the Instant Pot, which tastes great on its own, but also with this dressing of yours. Kept good in fridge for leftovers the next day. Normally finding an oil-free dressing at a salad bar is quite the challenge and this is a great solution! 23 Responses to Recipe: Whole Foods Garlicky Kale Salad (Vegan, Oil-Free, Plant-Based) pdaveg Abbott says: November 20, 2019 at 11:43 pm. Check out the video here and get the full recipe below. The dressing is a game changer for all other salads too! I’ve been doubling your recipe, blending it, and keeping it in my refrigerator to drizzle on my vegetables. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Cook for 5-8 minutes or until the broth has evaporated the kale … I’ve never tried kale before but loved the video so decided to give it a go. 1 pound), – 1 small lemon (zest & approx. Check out this macro friendly version of one of my fave superfood salads. #goopgoals, We have a somewhat crazy love story that involves a little bit of serendipity and a lot of love for doughnuts! Once the garlic is dancing around the pan add in the kale, chicken stock, salt and pepper. Unfortunately they don’t seem to have the Garlicky Kale at the salad bar of the Whole Foods I normally frequent. Your email address will not be published. 2020 Place all the other ingredients in a blender and blend until you achieve the desired consistency for your dressing - you may need to add a little water. Kale is widely recognized as a nutritional powerhouse. Add juice of 1 lemon, some lemon zest from well washed exterior of same. I like to rip the kale into bite size pieces as I am removing it from the stems and rinse in a large mixing bowl filled with water and then drain into a colander. Posts about Whole Foods Garlicky Kale written by Harvesting Happiness. Thanks for the recipe. COPYRIGHT © 2020 KROCKS IN THE KITCHEN | ALL RIGHTS RESERVED. Love it. Made it. That’s the power of kale. This website uses cookies to improve your experience while you navigate through the website. 1/2 tsp. Makes 2 large servings as a main dish or 4-6 as a side dish. . Pour the dressing over the kale and toss with salad servers. Awesome – thanks for sharing! I was super excited to see that it did not have any oil in it. Yes you can sneak a few leaves unnoticeably into things like smoothies, or you can douse it in coconut oil until it basically is coconut oil, OR you can try this totally macro-friendly, high kale volume, copycat recipe of the Whole Foods garlicky kale salad from their cold bar. PLEASE NOTE: If you choose to purchase any products through these links, we receive a small commission from each sale at NO extra cost to you. Thank you for figuring out this recipe. You nailed it ! Pour dressing over kale and massage into the kale with your hands until all pieces of kale … Jessica and Brian, awesome Garlicky Kale salad loved it !made the dressing separate to try on other salads also . Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. I agree with the other commenters. You also have the option to opt-out of these cookies. Also the red beans and riced cauliflower vegetables Rocks !!! Place the bowl in the fridge for an hour or so to marinate. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on LinkedIn (Opens in new window), 6-Week Nutrition Reset starts January 4th. I don’t like raw kale so I blanched, drained and squeezed out the excess moisture, it then mixed the dressing into it, then put it on the griddler with some mushrooms that I drizzled with 4% balsanic vinegar…OMG it tasted like grilled steak and even had the chewy texture. We'll assume you're ok with this, but you can opt-out if you wish. Notify me of follow-up comments by email. & Micronutrients of the ingredients ( except kale and toss with salad servers use at home puree ingredients! Had the Whole Foods and they had it! made the dressing to. Mom and we decided to give it a go of the Whole Foods Garlicky kale salad. Road trip in September, Brian and i stopped at a salad bar of ingredients! In it the KITCHEN | all rights reserved, Mini Guide to &... Garlicky kale but it 's loaded with fat break or cut kale into bite size pieces and in! 2 large servings as a main dish or 4-6 as a side dish for more content Garlicky salad. 'Ll assume you 're ok with this, but he loved the flavors this! 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