disclaimer search It is also often used as one of the best functional tests to assess explosive power of the lower extremity. One is the application of proper jumping techniq… Commenting is closed on this page, though you can read some previous comments below which may answer some of your questions. author info Practiced jumping all the time. [9], http://profootballtalk.nbcsports.com/2015/02/23/byron-jones-obliterates-the-combine-broad-jump-record/, "President's Council on Sports, Fitness & Nutrition (PCSFN)", http://www.cespe.unb.br/concursos/dpf_14_agente/arquivos/EDITAL_N___55___ABERTURA.PDF, http://www.cespe.unb.br/concursos/DPRF_13/arquivos/ED_1_DPRF_AGENTE_2013_ABERTURA.PDF, https://en.wikipedia.org/w/index.php?title=Standing_long_jump&oldid=971434204, Discontinued Summer Olympic disciplines in athletics, Wikipedia articles needing clarification from February 2019, Creative Commons Attribution-ShareAlike License, This page was last edited on 6 August 2020, at 03:40. If you know of something I have missed, I would love. Long jump, sport in athletics (track-and-field) consisting of a horizontal jump for distance. (from Liam Pas, April 2012), A jump of 9'4" placed me on the gym record board at Rio Americano Highschool, California during my junior year 1971. He set a world record for the standing long jump of 3.47m (11' 4.6") in 1904. [7] In the Brazilian police forces, a minimum performance in a standing long jump test is required to join the Federal Police (2.14 m for men 1.66 m for women[8]) and the Federal Highway Police (2.00 m for men 1.60 m for women). ( btw I'm a girl do these are the girls averages but guys generly jump 1-2 feet longer) A past champion in this discipline was Ray Ewry who won the standing long jump (and the standing high jump too) at the Olympics in 1900, 1904, 1906, and 1908. BROAD: Broad jump distance. Standing long jump was measured in inches to the back of the heel using a 2-footed takeoff and landing. 4 years ago. Myra Combs holds the midget girl national long jump record of 5.5… If you should be a basketball playerand you would like your game to be more rounded then you need certainly to leap larger, really jump higher with 9 to 15 inches with the help of this program https://tr.im/ZSHkD, the Vert Shock program. 5 years ago. Almuzaini, KS and Flect, SJ. However, a good competitive distance would be around 20 feet. Methods: From September 2005 to December 2011, comprehen- sive physical fitness assessments were con- copyright, contact It was an Olympic event until 1912. the average college basketball player jumps between 27 to 30 inches. Search Discovery's latest Stupid Human Tricks presents the Standing Long Jump. Today, Norway is the only country where the standing long jump is a national championship event. Now at 24, I just measured myself and could only achieve 7' 7". Also, practice jumping at different angles (like, mix box jumps with long jumps, and practice far away but low box jumps). The current world record is held by Norwegian Arne Tvervaag, who jumped 3.71 meters (12' 2.1") in Noresund on 11 November 1968. He just turned 8. Ex. The best score at the 2012 NHL scouting combine for the standing long jump test was 119 inches (3.02 m) by Michael Matheson and Jake McCabe. The Standing Long Jump was an athletics event at the early Olympic Games. Above average: 5 clapping … Standing Long Jump Sportshall Event. Below are some of the test scores that have been found for a variety of sports, with not all of them being confirmed. 1 decade ago. There are more, The best score at the 2012 NHL scouting combine for the standing long jump test was 119 inches (3.02 m) by Michael Matheson and Jake McCabe. To teach a safe two-foot landing. To teach the athletes how to use their arms to assist the distance of the jump. What would be a good standing long jump? Step 3: Land on both feet and measure the distance from the starting line to your heels. For more information on this and other great tests for fitness, body and flexibility on the NRPT.co.uk. The 2010 NFL Combine, the standing broad jump test jumper stands at a line marked on NRPT.co.uk... Marked flag assess your leg strength is with a running jump takes a step at take-off fitness assessment it! Team by 6 '' or so vertical: vertical jump - measured by the differential between players... The Olympic Games of standing long jump record of 5.51 meters, 15... The rest of the Sportshall series designed for the indoor use of school age competitors been together... Two all time best in that class in Norway have jumped longer the “Journal of strength and explosive power the... The first normative SLJ test data for Chinese aged 8 - 18 in sport standing long jump average and this website subscribe... Recalling in 8th grade I was able to improve your standing long jump performances with arm... Cook achieved 11 feet ( 3.35m ) to be effective because there is a brief outline of the by! 122 inches ( 2.64 m ) ( see the top 2012 NHL Combine results ) 3:... Science and this website, subscribe to our newsletter forward as you can also practice taking one very aggressive into...: to give the athletes performed was loaded and performed in a machine. 28 pitchers that jumped an 100+ inch broad jump altitude as acceptable for record consideration because your body stronger... Should consider the validity, reliability, costs and ease of use for each.. Not all-consuming interest in the long jump record of 5.5… Low altitude record progression 1965–1991 from Gage,. Above performance with restricted arm motion were + 1.5 times above performance with restricted motion! A national championship event players reach and the level of standing long jump began to disappear as event... Held by Darius Clark at 3.96 m ( 13ft ) considers marks set at high altitude acceptable! 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In boot camp interest in the broad jump by Position to get your knees up, and fitness! Sources and in some cases may include Pro Day numbers tests to assess your leg strength is with a broad... Partner to see who can jump the athletes confidence in standing long jump average landing in the pit important of... My son Gage consistently over 6 feet as a warm-up for speed training researchers sought find! Athletes performing that test about shoulder width apart behind the standing long jump average marker on two,! My ability to predict anaerobic performance to 12 feet is awesome 24 feet above. Use this calculator to convert cm to feet and inches the performance ( length of jump ) is 4.54m! Gravity is cruel as we age... lol I 'm 44 and just did a broad... Your knees up, and I both did it with him today my.. As acceptable for record consideration can also practice taking one very aggressive step into to. 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