June 3, 2019. 0. Subscribe to CNBC Make It on YouTube! 8 … The former world record stood at 3 hours and 30 minutes, which means Glowacka broke the record for almost an hour. Montreal fitness buff shatters record for longest plank held by a woman CTV Montreal Published Thursday, May 23, 2019 10:36AM EDT Last Updated … 15 Idiots Who Have Spoken Out Their Genuine Misogynistic Beliefs, Man Whines About His Girlfriend’s “Nagging” For Him To Do Parenting, Gets Destroyed By Another Dad, Pope Francis Encourages Women To Protest Law Legalizing Abortions In Argentina, Germany Introduces Historic Mandatory Boardroom Quota To Boost Women Representation, Period Products Will Be Free In Scotland To Everyone In Need, Almost 50,000 Japanese Students Sign Petition To Raise Age of Consent From 13 to 16, Lucille Bridges, The Mom That Took Civil Rights Activist Ruby Bridges To School Passes Aged 86, Gynecologist Who Performed Unnecessary Surgeries On Women Faces Up to 465 Years in Prison. Dana Glowacka is a woman from Montreal who recently set the astonishing new world-record in the women’s plank, clocking a time of 4 hours and 20 minutes at the First International Plank Training Conference. Dana Glowacka just set a new world record for holding the longest plank. Woman Broke The Plank World Record By Planking Over 4 Hours. These cookies do not store any personal information. But opting out of some of these cookies may affect your browsing experience. Yoga teacher Glowacka’s plank smashed the previous female record—set by Maria Kalimera, who held the title for her time of three hours, 31 minutes in 2015—by almost an hour. You lay forward with your forearms, while the only other thing touching the ground are your toes. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. If you have ever performed a plank, you probably know just how deceivingly difficult it is. Canadian athlete Dana Glowacka has officially set the record for the longest plank held by a female, and it’s a little longer than a couple of minutes. A post shared by Dana Glowacka (@dbg_plankdoyoga) on May 19, 2019 at 1:33pm PDT, A post shared by Dana Glowacka (@dbg_plankdoyoga) on May 15, 2019 at 10:44am PDT, Glowacka says her pursuit of the Guinness World Record started when her son received a GWR book in 2014 and said: “Mom, you can do this!”, “I’m gonna make my son proud, sending a message to the world that everything is in the mindset and practice, practice, practice,” reads her bio. Most people have their legs shaking after just a few minutes of doing the plank, however, most people are not Dana Glowacka. Like this story? A 62-year-old former US Marine has broken the world planking record with a time of eight hours, 15 minutes and 15 seconds. 60-year-old Illinois native George Hood set a new world record last weekend, planking for ten hours straight. On May 18 at the 1st International Plank Training Conference in Illinois, with Guinness World Records officials on hand, Glowacka was on elbows as she shattered the women’s world plank record by holding the pose for four hours and 20 minutes. Dana's son found this record in a Guinness World Records book and told her she could do it. While most of us celebrate holding our bodies in a plank position at the gym for a couple of minutes, yoga instructor Dana Glowacka casually held hers for four hours and 20 minutes. Should Glowacka set her sights on the overall record, she’d have to out-plank China’s Mao Weidong who holds the number one worldwide spot after planking for eight hours and one minute in May of 2016. This website uses cookies to improve your experience while you navigate through the website. You read that right: 4 hours and 20 minutes! The female record is currently held by Canadian Dana Glowacka, who held a plank for 4 hours, 19 minutes and 55 seconds last year. If you’re looking for a little bit of inspiration for that summertime beach bod, look no further than Dana Glowacka and her steel-like abs. Woman holds plank position for record 4 hours, 20 minutes. “Just do it, do it right, train for it, and believe in yourself… for a stronger, healthier, and happier life.”. Glowacka is seeking to get her record recognized by Guinness World Records. Before her, Maria Kalimera from Cyprus held the record, by holding a plank for 3 hours and 31 minutes. Glowacka, a self-proclaimed fitness enthusiast, broke the previous three-hour 31-minute record held by Maria Kalimera from 2015. You also have the option to opt-out of these cookies. We'll assume you're ok with this, but you can opt-out if you wish. According to Lakeshore Weekly News, 71-year-old Andy Steinfeldt didn’t even know what a plank was a few years ago and now he holds the Guinness World Record for the exercise. Canadian breaks world record for longest plank held by a woman. Chess has gained massive popularity in recent times - and it's all because of a woman named Beth Harmon. The record is currently held by Carlton Williams from Australia, who at 52, did 2,682 push ups in 60 minutes in 2017. Also, congratulations to Glowacka for her new world-record! A man out of China has set a Guinness World Record after holding the abdominal plank position for more than eight hours. Share this - copied. George Hood Plank World Record He’s Actually Held a Plank for Longer. These cookies will be stored in your browser only with your consent. 60-year-old breaks world record, planks for 10 hours 00:40. His previous record of three hours and eight minutes, set in 2014, was obliterated by Chinese policeman Mao Weidong a few months later. The World Record holder for the female title is a woman named Dana Glowacka and she held a plank for a whopping 4 hours, 19 minutes, and 55 seconds! She managed to smash the Women’s International Planking Record by holding the plank for 4 hours and 20 minutes. It is mandatory to procure user consent prior to running these cookies on your website. But, she did it and in the process set an unofficial world record which should be in the Guinness book, but is not as of yet. Last year, athlete and extreme planker Dana Glowacka set a new world record in the female category for "Longest Time in an Abdominal Plank Position," lasting an agonizing 4 … The World Record for Longest Time in an Abdominal Plank Position by a female is one just like this. Glowacka shared pictures and videos from the event to beat Longest Abdominal Female Plank on her Instagram. The record for longest time in an abdominal plank position (female) is 3 hours, 31 minutes. The Montrealer is a fitness enthusiast, and she has built up her core strength through activities like yoga. All the boards are sold out,... Sarah McBride is the first openly trans state senator in the US. The Montrealer has cemented herself as the women’s world-record-holder for holding the plank pose. 16888. We also use third-party cookies that help us analyze and understand how you use this website. Woman Broke The Plank World Record By Planking Over 4 Hours May 8, 2020 September 1, 2020 Admin 0 Comments. In a historic step towards equality in Germany, the coalition government will introduce a mandatory quota for the number of women that work as... Scotland has now officially become the first country in the world to make all period products free to everyone that needs them. Place your hands on the floor with your shoulders stacked directly over your hands. ... Doctors find 27 contact lenses in woman's eye. Woman Broke The Plank World Record By Planking Over 4 Hours. Montrealer attempts to set world record for skating backwards in high heels (VIDEO), Montreal ranked best city in North America for cyclists (STUDY), Kawhi Leonard drops some Mandarin with Chinese reporter after Raptors win (VIDEO), Vancouver couple's NBA-inspired engagement shoot goes viral (PHOTOS), 1st International Plank Training Conference, A post shared by Dana Glowacka (@dbg_plankdoyoga). By. Ben Hooper (0) A Montreal woman at a fitness event in Illinois broke a Guinness World Record by holding a plank … Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A post shared by Dana Glowacka (@dbg_plankdoyoga) on May 20, 2019 at 9:32pm PDT.