Homemade, healthy, gluten-free, authentic dinner or snack. How do you take a pita pocket full of crunchy deep-fried falafel — handed to you by a street vendor and devoured on sight — and turn it into a reasonably healthy, everyday affair that you can make at home? Aside from baking your falafels, you can also try mixing in other veggies, using avocado or coconut oil in place of refined vegetable oil and making a few simple switches to your wrap to help boost the potential health benefits. Oil-Free Baked Veggie Chips. It comes together in a few minutes using canned or dried chickpeas and is sure to delight any crowd! Our kids won't eat them, but they are great for a date night. This method is also great for making large batches or falafel because you can make 2-3 dozen in a large sheet pan in no time. Baked falafels are a much better choice and are high in protein, fiber and a range of important micronutrients to support overall health. Make these easy falafels for lunch, served with cauliflower tabbouleh and an avocado, pea and feta smash. These baked falafel have been in my lunch and dinner meal rotation for years now. I normally have falafels for lunch, but these delicious baked bite-size falafels are perfect to carry around as a healthy snack if you prefer savory treats. She posted this recipe and she has instant cred with me because she always has such healthy and tasty ideas! Found on Healthy Little Vittles. Pin healthy baked cauliflower falafel for later. That’s great news for lovers of the little gold balls, made from soaked chickpeas, parsley, garlic and spices. We've been making them for over ten years. Prepare the pita: falafel’s a health food, say all five of our experts. You really do need the breadcrumbs to help these falafel stick together so don't be tempted to leave these out. Use gluten free breadcrumbs if needed. Make sure you leave enough time to roast the cauliflower before making this dish. Falafels are a Middle Eastern food that is made from chickpeas, formed into a ball or patty, and then deep-fried. These Baked Veggie Chips are as good as they look! You will need a food processor to make these cauliflower falafel. This is the best simple, quick, & easy baked falafel recipe! These baked falafels were loved by all! 10. This is what happened with these baked falafels — I was inspired by @Organicfoodforkids on instagram. Super healthy, it delivers all five of your five-a-day No messy oil splatters and you can feel good about eating more! I love this falafel recipe. These days with Vienna eating solids I’m always looking for ideas that work for Walker and I, plus Vienna. This baked version makes super crispy falafel that taste just like fried falafel without deep frying. They’re healthy, packed with nutrition and are also vegan-friendly. The power of the oven. 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