Note this site may use ads and affiliate links which may use cookies. Avoiding whey protein does not mean you have to avoid gains. Blend it in the morning and drink it then, or make a couple and take one with you during the day. I’ve been into nutrition for a long time. 8 oz milk It is quite safe and has plenty of benefits for nearly every age group and sex. My protein shake recipe will add over 1,000 calories to your daily diet, and over 50 grams of protein. 1 cup of milk. The 1000 calorie shake is a fantastic tool for ectomorphs and even endomorphs on a budget to use to stack on weight during their bulking phase, as the prospect of eating meal after meal of chicken and brown rice with brocolli isn’t that appealing, not to mention it isn’t overly practical either. I highly recommend you invest in a high quality blender such as this one, it’ll last you forever. November 28, 2015. and this thing has never missed a beat. These ingredients are some of the best smoothie ingredients ever. The density of the calories makes this shake nice and thick. The berries make it tasty to drink and the pb and oats pack it with calories and protein. Spinach, blueberries, honey, peanut butter, bananas… your body will love you for it. 1 banana I’ve literally used the Ninja 1100w blender to make thousands of shakes, many loaded with tons of frozen berries etc. One thing that is often forgotten is how damn hard it is for ectomorphs to actually put on weight. 2 tbsp almond butter 1000 Calorie Shake Recipe. Tropical Mango and Banana: The tropical mango and banana shake is a classical way to start a day. 2 tbsp peanut butter, 80 grams of protein 113 grams of carbs 51 grams of fat, 2 scoops whey protein powder This easily adds 1000 calories to your day and can be drunk in 10 minutes without feeling super bloated. 3 scoops whey protein powder 8 oz water 8 oz milk 1 banana 1 tbsp hazelnut spread 1 tbsp peanut butter 1 tbsp honey half cup greek yogurt. Each of the ingredients is packed full of calories. Check out the Ninja 1100w blender I recommend here. When we think of ectomorphs the first thing that comes to mind is their ability to stay relatively lean all year round. Recipe #2. 2 bananas 1 tbsp honey … It played a huge role in my body transformation a few years ago, when I went from 119 to 158 pounds in … 1 banana, 101 grams of protein However, people above the age of 40 should consult their doctor before taking such high calorie shakes for weight gain. 1 cup of low fat milk If you are looking for bulking then it’s said you have to increase the intake of calories from minimum 2200 kcal but if you eat more or your appetite is full then how will a person gain weight. As an ectomorph I spent the first few years of my lifting career guzzling gallons of milk, unfortunately that was before I discovered the wonders of DIY mass gainer shakes and smoothies in my blender. Taking Your Body & Mind To The Next Level. 1 tbsp honey The Recipe. It’s also a MONSTER of a shake. half a cup of blueberries half cup greek yogurt, 91 grams of protein There’s no cooking time, no dishes to try and no waiting for your meal to be ready. 40 grams of fat, 2 scoops whey protein powder So I only have whey protein but it makes me breakout while I put it in my shake is there a better solution other then whey protein or protein I just want a shake without protein powder any recipes would be very appreciated. View Profile View Forum Posts Registered User Join Date: Jul 2010 Location: Ireland Age: 29 Posts: 8,403 Rep Power: 8519. You can’t always cook, you won’t always have access to a microwave to heat up your next meal. 2 cups of oats (616 calories) 2 bananas (180 calories) 2 tbsp peanut butter (190 calories) 1 tbsp honey (65 calories) 1 cup blueberries (85 calories) 1 cup raspberries (65 calories) Instructions: Place all ingredients in your blender and top up with water if required. 07-21-2012, 06:11 PM #2. germaine07. Oats, whey protein and whatever other greens or berries you’d like to add to your 1000 calorie shake are inexpensive in comparison to cuts of steak and free range chicken breast. Ingredients in and a few seconds of pulsing the blender and your 1000 calorie shake is ready! 1425 Calorie Vegan Paleo Shale Protein powder may lead to acne and might have ingredients such as refined sugar that you are trying to avoid in your diet. Weight gainer shakes can help you consume a lot of calories at a time, but it’s important to choose ingredients that offer both calories and nutrition. 1 tbsp hazelnut spread 3 scoops whey protein powder 8 oz water 1 tbsp peanut butter Though protein powder is an easy way to bump one’s daily protein intake and there are vegan protein powders, it’s not for everyone.Not only does this smoothie have over a thousand calories and almost 30 grams of protein, it also has a sweet tropical flavor to it. 120 grams of carbs 1 cup of oats 1 cup of oats This is a tasty vegan smoothie with over a thousand calories and without any protein powder. I’ve always been on the skinny side, and I’ve always wanted to add more mass. I am an advocate of food first, but I know it can be challenging to prepare meals/ snacks/ drinks all of the time. The 1000 calorie protein powder shake is usually the common shake you will find in the market. Please for 30~ seconds on high. Their bulking and cutting phases are nowhere near as drastically noticable in terms of overall appearance and increase in body fat like that of an endomorph. EDIT: It's come to my attention that the oats and pb I'm using may be particularly high in calories. Share this post with others that can benefit! If you’re in college or on a budget then you’re going to reap the savings right here. 1 cup greek yogurt This is a protein filled smoothie recipe which has over a thousand calories, but is completely free of protein powder. button below. 1 tbsp coconut oil 1000 Calorie Weight Gainer Shake. There is a whooping 102g of protein in this shake. The ingredients can be found in many high calorie shakes and are there for a reason. You can still get a ton of muscle and gain weight without using protein powder. Ive scoured the internet and my guess would be no but you guys might be able to give me some advice. I know the majority of people in this country have a desire to lose weight, but I’m the opposite. Liquid nutrition will leave you feeling light and agile – if you’re an entrepreneur or value your productivity at all for that matter you’ll likely find that you’re not getting much done at all when your in a lethargic state as your body attempts to digest meal after meal. Shakes or smoothies can be extremely nutrient dense. But if you’re like me, you NEED to read this. 29 grams of fat, 2 scoops whey protein powder Enter your email and hit the 'Go!' half a cup of raspberries Whole fat milk PB Oats Banana Ice Cream 07-21 … Weight Gainer Shakes With About 4,000 Calories | Livestrong.com You have a job, you have to go to college, you’re on the road quite a bit during the day. All the protein in this fall smoothie comes from oats and Greek … My protein shake is the best shake you’ll ever taste. 1 banana If you’re in the “I’m trying to lose weight” camp, you can stop reading now. 91 grams of protein 120 grams of carbs 40 grams of fat. 1 cup of oats Yes. Recipe #1. To make this shake, simply add the following into a blender, and mix well: 2 cups of Whole Milk; 2 tbsp of Peanut Butter; 1 large Banana; 2 ounces of Heavy Cream; 2 scoops of chocolate Whey Protein Powder; This will yield about a 22-24 ounce shake that can be consumed either at one sitting, or split into 2 shakes. half a cup of cranberries Is it possible to get a 1000 calories into a shake without using whey? 5 Homemade Protein Bar Recipes To Build Muscle, Quick ‘N’ Easy Bodybuilding Breakfast Recipes, 2000 Calorie Shake: The Easiest Way To Achieve A Caloric Surplus, 10 Delicious Protein And Oats Shake Recipes That’ll Fuel Your Physique. Make this smoothie extra healthy by adding a cup of spinach your other green leafs. I've gained around 14 pounds just by adding this drink to my diet. 108 grams of carbs Last modified October 6, 2015. A protein shake is an easy way to get more of the powerhouse nutrient in your diet. Nutrition of Different Yogurt Types – Most Protein? 1000 Calorie Shake Without Protein Powder Smoothie Gains How To Make A Natural Protein Shake Without Powder Paleo My 1 000 Calories Weight Gain Protein Shake With Maca Root 11 High Calorie Smoothie Recipes For Weight Gain The Healthy Way Chocolate Peanut Er Protein Smoothie All Natural Shake Make a protein shake without powder simple mass gainer 1000 calorie shake recipe and … And that’s if you drink only one shake per day. Pumpkin Pie Smoothie from SELF. 2 cups whole milk That’s why liquid nutrition and the 1000 calorie shake are a godsend. Copyright SmoothieGains.com 2020. 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