44 Minutes of Cleaning. Veggie Made … 0 grams fat. Try adding uncooked broccoli florets to your salads, or lightly steaming them and drizzling with olive oil . Birds Eye Premium Broccoli Florets are specially selected, picked at the peak of freshness, and flash frozen to lock in nutrients. Frozen - President's Choice. Serving Size: 1 cup flowerets Serving Weight: 2.5oz (71g) Nutrient Value % Goal; Calories 19.9---Total Carbs 3.7g: 12.4% Net Carbs info: 3.7g: 12.4% Diab. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It’s no wonder why broccoli is a superfood. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Calories: 153, Fat: 12g, Carbs: 9g, Protein: 5g, Fiber: 5g. Best If Used By. *Percent Daily Values are based on a 2,000 calorie diet. % Daily Value*. Note: Any items purchased after Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table). Broccoli florets should be stored between 32–35 degrees Fahrenheit with a relative humidity of 90–95 percent. 100g macaroni (dry weight) 300g cauliflower or broccoli, separated into florets . There are 33 calories in 1 cup (3 oz) of Birds Eye Steamfresh, Broccoli Florets, Premium, Frozen. 0. g. 0 % Saturated Fat. Broccoli Florets With Birds Eye ® Steamfresh ® Premium Selects, you can perfectly cook the highest-quality vegetables in minutes. Net Wt 64 oz (4 lg) 1.81 kg. PRODUCT INFO: You won’t find a better tasting broccoli anywhere! Calories 27. depending on broccoli nutrition facts and nutritional information. ... H-E-B Broccoli Florets, 12 oz. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Generic. 122 calories. TOTAL FAT (G) SATURATED FAT (G) in. Fresh cut. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Birds Eye Steamfresh Cheesy Broccoli, Cauliflower & … How to cut a broccoli crown into florets. Amount of fat in Broccoli Florets: How much sodium is in Broccoli Florets? CALORIES. H-E-B Brussel Sprouts, 12 oz. Enter weight, select a unit of weight, and specify a food to search for. 10 oz. Saturated Fat 0.1g. CALORIES 40. 1/2 cup. 0 %. In a Coles Broccoli Florets ( 75g ) there are about 20 calories out of which 1 calories come from fat. Broccoli (like other cruciferous vegetables) also contains sulforaphane and other compounds that may protect against certain cancers. There are 30 caloriesin 1 1/3 cups (85 g) of Birds Eye Broccoli Florets. Learn the good & bad for 250,000+ products. Learn the good & bad for 250,000+ products. broccoli florets, upc: 073866201058: calories and nutrients. Please Note: Due to formulation changes, ingredients and nutrition information on product packaging is most current. Get full nutrition info for every recipe and track with one click! 122 Cal. Learn the good & bad for 250,000+ products. 4g Net Carbs . Grade A Fancy, with all florets (the most flavorful part of the broccoli), and no stems. A Tesco Customer 17th July 2020. Calories: 25: Calories from Fat: 0 %DV. Nutrition Stats 20 calories 3.6 g carbohydrates (1% DV) 2.1 g protein (4% DV) 2130 IU vitamin A (43% DV) .113 mg vitamin B6 (6% DV) 66.2 mg vitamin C (110% DV) 34 mg calcium (3%) .62 mg iron (3% DV) 17.75 mg magnesium (4% DV) 46.86 mg phosphorus (5% DV) 23.75 mg potassium (5% DV) Broccoli Florets. 0 %. Steam in the bag. $2.58 each ($0.22/oz) Add to list. Main info: Broccoli Florets. Broccoli Florets Raw. Serving Size : 6 oz. Main info: Baby Broccoli Florets. Broccoli Florets. 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