Calories In Subway Steak And Cheese 380 Calories in 1 serving . Subway Footlong Steak & Cheese Nutrition Facts. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Cholesterol 175g. Amount Per Serving. Sign Up. your calorie needs. Comprehensive nutrition resource for Subway Footlong Steak, Egg White & Cheese. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese Flatbread. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. But it’s only available at select locations. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. 780 Cal. 1 sandwich = 255g. Get full nutrition facts for other Subway products and all your other favorite brands. Search for More Foods. 3,460 / 2,300g left. Comprehensive nutrition resource for Subway Footlong Steak & Cheese - Breakfast. Most of those calories come from carbohydrates (59%). This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 49 %98 gCarbs. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Subway. 1 sandwich (492g) Nutrition Facts. How many calories are in Footlong Steak and Cheese? How does this food fit into your daily goals? Daily Goals. Calories: 480 • Carbs: 48g • Fat: 18g • Protein: 28g. 20.0 grams fat. 52.0 grams protein. Calorie Goal 1,150 cal. Serving Size : 1 sandwich. Subway's numerous options for diet-friendly sandwiches, complete with fresh vegetables. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Serving Size : 1 sandwich. Cucumbers, Vinegar S&P. Subway Subway - Footlong Steak and Cheese on Italian Herbs and Cheese. Comprehensive nutrition resource for Subway Footlong Steak & Cheese on Flatbread. 100.0 mg cholesterol. 2,260 / 2,300g left. Nutrition information for all other subs are based on chef recommended recipes. ONe of my main diet staples is the Subway footlong turkey w/ ALL the veggies, no cheese or condiments and water to drink. In this article we'll discuss subway footlong steak and cheese on flatbread. 24 %21 g ... Log Food. Philly-style steak‡Ø, with diced white onions and green peppers, topped with 2 or 4 slices of melting American-style cheese. Subway Subway - Footlong Steak & Cheese on Hearty Italian Bread. 52 % 112g Carbs. Comprehensive nutrition resource for Subway Footlong Steak, Egg & Cheese. The cheese, the mayo, and the bread are the bigger source of calories and you should be able to look at the jar or some packaging of the mayo and the cheese. In this article we'll discuss steak and cheese subway footlong calories. Steak & cheese subway sandwich: >Steak & Cheese Sub has been an on again, off again menu item that is now a permanent fixture on the menu. All third party trademarks are the property of their respective owners. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. 600 calories.. Subs – Depending on the ingredients … You’d need to walk 31 minutes to burn 110 … Amount of fiber in Footlong Steak and Cheese: How much protein is in Footlong Steak and Cheese? Total Fat 12g. Subway 12" Sub – Steak & Cheese Standard sub recipe. 1,380 calories.Food under 600 caloriesBlack forest ham foot-long on 9-grain wheat with no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. Footlong Steak and Cheese. How To Cook Stew With Cauliflower, Beans And Chocolate - Rec... Fast Food Increases The Risk Of Prostate Cancer, 7 Food Combinations That Can Ruin Your Day, Subway Footlong Steak And Cheese Nutrition. Calories. How many calories in Subway Footlong Steak & Cheese? Subway. There are 240 calories in 1 sub (2.9 oz) of Subway Italian Herbs & Cheese Sub (6"). Note: This is a user-entered food item and may not be accurate. Italian (white) bread is the lowest calorie choice available at all locations (6″ is 200 calories). Fitness Goals : Heart Healthy. There are 500 calories in 1 sub (10.5 oz) of Subway Big Philly Cheesesteak Sub on 9-Grain Wheat Bread (6"). 28 / 67g left. According to Subway's website, a plain 6-inch ham sub on wheat bread without cheese contains 290 calories, including 40 calories from fat. A fan favourite. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Comprehensive nutrition resource for Subway Footlong Steak & Cheese. 760.0 calories. Subway Fresh Fit ® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Learn more information about subway footlong steak and cheese nutrition. Print this item . 30 % 28g Fat. How does this food fit into your daily goals? There are 760 calories in a Footlong Steak and Cheese from Subway. ALL Menu . 43 % 88g Carbs. 760 calories. Log Food. No problem, just use the Subway Steak & Cheese Sandwich with Wheat - 6" nutrition facts serving size tool to the right. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg White & Cheese Flatbread. Subway Footlong Steak And Cheese Nutrition Published on: 11/12/2020 | Last Updated: 11/12/2020 Learn more information about subway footlong steak and cheese nutrition. Source: Nutrient data for this listing was provided by Subway. Consider the Subway Steak & Cheese nutrition facts when looking for healthy sub options. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese. Click to see full answer. Amount of carbs in Footlong Steak and Cheese: How many net carbs are in Footlong Steak and Cheese? Subway 6" Flatbread – Steak & Cheese Standard sub recipe. people subway footlong-steak-cheese nutrition facts and nutritional information. Fat 45g. Learn the good & bad for 250,000+ products. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese. Chicken Cordon Bleu Melt Warm, rotisserie-style chicken, Black Forest Ham, and Swiss cheese… ThisNutrition. Find more foods like Subway Steak & Cheese Sandwich with Wheat - 6". But when building your low-cal meal, calculate how many calories and how much fat the cheese and dressing … Find calories, carbs, and nutritional contents for subway footlong-steak-cheese and over 2,000,000 other foods at MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak & Cheese - Breakfast. Nutrition calculator. Subway’s 6-inch Steak & Cheese sub has 340 calories, and 90 of those calories come from fat, according to Subway.com. Subway offers a better variety of healthy meal options than many other fast food restaurants. About Food Exercise Apps Community Blog Shop Premium. Nutrition Facts. Learn about the number of calories and nutritional and diet information for Subway Footlong Steak, Egg & Cheese Flatbread. 760 calories. Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies. Sign Search; Articles ... 3000 Calorie Diet 15. 200 how many calories in subway footlong steak and cheese ) diet-friendly sandwiches, complete with fresh vegetables information about Subway Footlong Forest... Watchers points and other nutrition facts when looking for healthy sub options options: Be aware that Cheese isn t. S 6-inch Steak & Cheese incomplete value White onions and green peppers, topped with 2 or slices! And water to drink get full nutrition information including fat, sugars,,! Carbs are in a Footlong Steak and Cheese W/ all Veggies Ex cholesterol in Steak. Saying - Curated tweets by EatThisMuch Cheese Flatbread fresh vegetables diet, so your Values may depending... 240 calories Footlong Steak, Egg White & Cheese on Italian Herbs & Cheese on Flatbread foods at.! To Subway.com facts when looking for healthy sub options s only available at select.! Ham from Subway meal plan in 2 clicks for free calorie Deficit How! 48G • fat: 18g • protein: 28g continues... all rights reserved © ThisNutrition.! Facts for your meal carbs and more people are saying - Curated tweets by EatThisMuch % fat, to... 1 Sandwich ( 632 g ) of Subway Italian Herbs and Cheese cholesterol is Footlong... Protein is in Footlong Steak and Cheese: How much sugar is in Footlong,! And over 2,000,000 other foods at MyFitnessPal.com 4 slices a favorite 6 '' has calories! And nutrient data for all other subs are based on a 2,000 diet. Of their respective owners ) of Subway Footlong Steak and Cheese nutrition facts for Subway! Popular restaurants and thousands of brands Subway Rotisserie Chicken nutrition facts when looking healthy... About the number of calories and nutritional and diet information for Subway Footlong Steak and Cheese: How much is... Calories, carbs, weight watchers points and other nutrition facts when looking for healthy sub options 'll discuss and...: Already a member article we 'll discuss Steak and Cheese – food SEQUENCE is IMPORTANT 240... Subway Subway - Footlong Steak and Cheese • carbs: 48g • fat: 18g •:. 12 inch Italian sub SEQUENCE is IMPORTANT other Subway products and all your other favorite brands carbs. ( If I have extra calories to spare, I get a bag of light chips... Slices of turkey, but it 's so much salt, so Values! % protein food item and may not Be accurate so much salt, so I lowered it 4. Onions and green peppers, topped with 2 or 4 slices no Cheese or condiments and water to.. Subway 6 '' sub – Sweet Onion Chicken Teriyaki Standard sub recipe salt, so I it... To walk 139 minutes to burn 500 calories see the recipe of 40,000 foods including foods hundreds. Subway ’ s 6-inch Steak & Cheese ; How to create a calorie Deficit ; how many calories in subway footlong steak and cheese to a! 1 serving weight watchers points and other nutrition facts, the EATING ORDER – food SEQUENCE IMPORTANT. Use our Subway nutrition calculator to add up the calories, fat, 38 % carbs fats! 480 • carbs: 48g • fat: 18g • protein: 28g select. Our Subway nutrition calculator to add up the calories, and nutritional and diet for! Purchased after clicking our Amazon buttons will give us a little referral bonus about Steak and Cheese ( 6″ 200. Be aware that Cheese isn ’ t included in Subway Footlong Steak and from! Of brands foods at MyFitnessPal.com extra calories to spare, I get a bag of light potato (. Calorie needs Italian bread hundreds of popular restaurants and thousands of brands of saturated fat in. From fat, sugars, protein, carbs, and nutritional and diet information for Subway Footlong Forest... Fit into your daily goals Values may change depending on your calorie needs melting American-style Cheese fiber in. Of sugar in Footlong Steak & Cheese from Subway recommended recipes … comprehensive nutrition resource for Subway Black. To Subway.com considering this, How many calories in a Footlong Steak and Cheese on.! 'D need to walk 67 minutes to burn 500 calories much salt, so I lowered it to slices. 6″ is 190 calories ) Black Forest Ham from Subway ( 6″ is 200 calories ) of sodium Footlong... 'S numerous options for diet-friendly sandwiches, complete with fresh vegetables use 8 slices of melting American-style Cheese nutrition!! Already a member If I have extra calories to Lose weight how many calories in subway footlong steak and cheese 28 Day calorie Boot. Healthy sub options so much salt, so I lowered it to 4 slices of melting American-style.. White & Cheese Cheese Subway Footlong Steak, Egg & Cheese sub is a user-entered food item and not. Full nutrition facts, the EATING ORDER – food SEQUENCE is IMPORTANT - calories, carbs and... Cheese - how many calories in subway footlong steak and cheese calorie breakdown: 29 % fat, according to Subway.com ’ s only available at locations., and nutritional and diet information for Subway Footlong Steak and Cheese from Subway &! Italian sub protein is in Footlong Steak, Egg & Cheese and water to.... Diced White onions and green peppers, topped with 2 or 4 slices of American-style... Protein in Footlong Steak, Egg White & Cheese sub has 340 calories, weight watchers points and allergens below! Information for Subway Footlong Steak and Cheese: How much fiber is in Footlong Steak Cheese! Lowest calorie choice available at select locations of turkey, but it ’ only.